About Me

Kristine Schrak, M.S.

I am a Mother, Wife, Clinical Herbalist, and Author. My gut health took a nosedive as a young adult, and I was let down time and time again by every specialist I saw.

I felt defeated, frustrated, and lost. 

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I was terrified at the thought that I would never recover and that I would have to live in pain and discomfort forever. I was completely at a loss. The medical model (aka) sick care model failed me.

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So, I finally decided that I would take matters into my own hands and I hit the books, healed myself, got my masters in clinical herbalism, and now I've been in remission for 10 years.

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My mission in life is to help others who have gone through the same or similar. My dream would be to prevent others from getting sick in the first place!

Let me help you and guide you on your wellness journey so that you and your body can heal. You deserve support and answers!

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My strategy is 100% tailored to you. 

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You are unique and should never be treated the same way as someone else…

In herbal medicine we believe that every person should be treated as an individual, not looked at as someone with a disease or condition.

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Everything I have learned through my healing journey, as well as what I have cultivated during my studies, has been laid out for you so that your journey is simple and easy. No more guesswork. No more frustration and constant let down.

That’s not to say that it won’t take work and consistency on your part, because it will. But you no longer have to do trial and error, or pay for specialist visits and medications that leave you with zero answers and no solutions.

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You owe it to yourself to get to the root cause and heal your gut once and for all.